Via delle Abbazie

Levante Route

Stage 17 · Sulmona → Avezzano

Distance
87 km
Elevation gain
1,810 m D+
Difficulty
Challenging
Surface
90% asphalt, 10% gravel · 8% on cycle routes
Terrain
Rocche plateau
Hospitality
Hotel

GPX 1.1 file with the track, elevation and the abbeys as waypoints. Tracks are calculated on real roads and cycle routes (OpenStreetMap): check them on the ground before you set off.

Stage map

Map of the stage Sulmona → Avezzano: track, start, finish, places to stay and abbeys

Elevation profile of the stage Sulmona → Avezzano05001,0001,500m01020304050607087 kmSulmona · 399 mAvezzano · 693 m3.7 km · 12.2%11.4 km · 5.8%1,395 m87 km · D+ 1,810 mOstello Il Camoscio (Mountain & Bike) · hostelSurfaceAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltCompact gravelAsphaltCompact gravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltWayQuiet roadRoad with trafficQuiet roadRoad with trafficQuiet roadGravel roadQuiet roadRoad with trafficMain roadQuiet roadGravel roadTrailRoad with trafficTrailRoad with trafficQuiet roadRoad with trafficMain roadQuiet roadGravel roadQuiet roadRoad with trafficQuiet roadGravel roadTrailGravel roadRoad with trafficQuiet roadMain roadRoad with trafficQuiet roadRoad with trafficCycle path or routeQuiet roadCycle path or routeQuiet roadMain roadQuiet roadRoad with trafficQuiet roadRoad with trafficTrailGravel roadQuiet roadMain roadQuiet roadRoad with trafficMain roadQuiet roadMain roadQuiet roadMain roadQuiet roadCycle path or routeQuiet roadRoad with trafficQuiet roadCycle path or route

Hover the profile to see the spot on the map

Tracks calculated on real roads and cycle paths (OpenStreetMap); elevations from SRTM data — to be checked on the ground

Surface
  • Asphalt 77.4 km
  • Compact gravel 0.5 km
  • Gravel 9.2 km
Way type
  • Cycle path or route 8.7 km
  • Quiet road 33.8 km
  • Gravel road 2.6 km
  • Trail 1.7 km
  • Road with traffic 37.3 km
  • Main road 2.9 km

OpenStreetMap data, indicative

Main climb: 11.4 km at 5.8% (up to 1,173 m)
Other climb: 3.7 km at 12.2% (up to 829 m)

This stage on Komoot

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Overview

A demanding stage that climbs from Sulmona through the San Venanzio gorges and the Altopiano delle Rocche, before dropping to Avezzano and the Fucino plain, the great drained lake.

Notes from the road

From Sulmona the road climbs into the gorges, narrow between rock walls. The plateau then opens wide, short pasture grass and a wind that never stops. Celano appears below, its castle above the drained Fucino basin. The final descent gives a view that repays the long morning climb.

What to see

Peligna basin, San Venanzio gorges, Raiano and Goriano Sicoli, Altopiano delle Rocche (Ovindoli, Rovere), Piccolomini Castle of Celano, Fucino plain, Avezzano

Where to sleep

Avezzano: hotels (70-110€), B&Bs (60-90€), agriturismo (55-85€); Rocche refuges (45-70€)

Where to eat

Polenta with mutton ragù, pasta with mushrooms and truffle, mountain pecorino, Fucino IGP potatoes, chestnuts

Tips

A serious mountain stage (1,810m gain) with remote stretches and limited services. The plateau is windy and cool even in summer. The descent to Celano offers a magnificent view over the Fucino.

Water & supplies

A long climb out of Sulmona: fountains in Ovindoli and Rocca di Mezzo on the Altopiano delle Rocche; between villages, open stretches of 10-15 km above 1,200 metres, exposed to sun and wind. Some bars at altitude are seasonal; Avezzano has every service on arrival.

Places to stay on this stage

  • Ostello Il Camoscio (Mountain & Bike)hostel
    Rovere di Rocca di Mezzo (AQ), Altopiano delle Rocche — 1.400 m
    Price:
    Mountain hostel rates
    Open:
    Year-round (check-in at Albergo Diffuso Robur Marsorum, Rovere; tel. 0862 917249)
    Facilities:
    En-suite family rooms, bar, common room, Wi-Fi, bike hire, ski/bike storage
    Source:
    https://www.parcosirentevelino.it/operatore.php?progressivooperatore=17085 · https://www.booking.com/hotel/it/ostello-il-camoscio.html

    Bike-friendly hostel in the Sirente-Velino Park, on the Altopiano delle Rocche signposted on the Sulmona–Avezzano stage (climb from Celano/Ovindoli). A high-altitude alternative to the direct descent to Avezzano.

An amateur, non-profit project. The tracks are indicative: everyone rides independently, at their own risk.

Sources