Via delle Abbazie

Ponente Route

Stage 16 · Orvieto → Farfa

Distance
136 km
Elevation gain
2,140 m D+
Suggested days
2
Difficulty
Challenging
Surface
89% asphalt, 11% gravel · 22% on cycle routes
Terrain
Sabina, olives and vineyards
Hospitality
Hotels and B&Bs

GPX 1.1 file with the track, elevation and the abbeys as waypoints. Tracks are calculated on real roads and cycle routes (OpenStreetMap): check them on the ground before you set off.

Gravel variant: 147 km · D+ 2,660 m · 25% unpaved (main track: 11%)

Gravel variant GPX

Calculated with a profile that prefers gravel roads and dirt tracks (BRouter on OpenStreetMap data): more natural surface and less traffic, sometimes slower. Check it on the ground, especially after rain.

Stage map

Map of the stage Orvieto → Farfa: track, start, finish, places to stay and abbeys

Elevation profile of the stage Orvieto → Farfa0250500m0102030405060708090100110120136 kmOrvieto · 310 mFarfa · 195 m5.8 km · 4.9%3.7 km · 5.3%590 m136 km · D+ 2,140 mCamping Scacco Matto · campsiteCasa di accoglienza delle Suore Brigidine — Abbazia di Farfa · guesthouseSurfaceAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltGravelAsphaltCompact gravelAsphaltGravelAsphaltWayQuiet roadCycle path or routeRoad with trafficCycle path or routeQuiet roadRoad with trafficQuiet roadRoad with trafficQuiet roadRoad with trafficMain roadCycle path or routeQuiet roadCycle path or routeQuiet roadRoad with trafficQuiet roadRoad with trafficQuiet roadRoad with trafficCycle path or routeQuiet roadCycle path or routeQuiet roadCycle path or routeQuiet roadRoad with trafficGravel roadTrailGravel roadMain roadQuiet roadMain roadQuiet roadMain roadGravel roadQuiet roadRoad with trafficQuiet roadGravel roadMain roadRoad with trafficQuiet roadTrailQuiet roadRoad with trafficQuiet roadRoad with trafficQuiet road

Hover the profile to see the spot on the map

Tracks calculated on real roads and cycle paths (OpenStreetMap); elevations from SRTM data — to be checked on the ground

Surface
  • Asphalt 119.6 km
  • Compact gravel 1.3 km
  • Gravel 15.1 km
Way type
  • Cycle path or route 29.4 km
  • Quiet road 49.7 km
  • Gravel road 3.0 km
  • Trail 0.7 km
  • Road with traffic 46.5 km
  • Main road 6.6 km

OpenStreetMap data, indicative

Main climb: 5.8 km at 4.9% (up to 459 m)
Other climb: 3.7 km at 5.3% (up to 310 m)

This stage on Komoot

The same track is on the project's Komoot profile: save it in the app and ride it with voice navigation.

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Overview

Leaving Tuscany and entering Lazio for good. The route crosses the Tuscia countryside and the hills of the Sabina, among centuries-old olive trees, towards the Benedictine abbey of Farfa.

Notes from the road

From Orvieto the road drops toward the Tuscia and then the Sabina. Olive groves offer little shade and the heat bites in the middle hours. Villages thin out, with stretches of fifteen to twenty kilometres without a bar. Farfa welcomes riders in a gathered silence, good for those arriving tired.

What to see

Countryside of the Tuscia, ancient olive groves of the Sabina, Abbey of Farfa

Where to sleep

Foresteria Abbazia di Farfa (donation-based / n/a); B&B in the village of Farfa (60-80€); Sabina agriturismo (65-85€)

Where to eat

Sabina country bread, Sabina DOP olive oil, pecorino cheeses, pasta and chickpeas, chicory frittata

Tips

Long (136 km), demanding stage (2,140m of climbing). Farm country with few services: carry water. Farfa is a quiet, intimate place: book the guesthouse in advance. On the real track it is 136 km and 2,140 m of climbing: better over two days, stopping at Orte (around km 80).

Water & supplies

Bars in Montefiascone in the first part, then Tuscia and Sabina with scattered villages: expect stretches of 15-20 km without refreshments. Fountains in the Sabine villages (Poggio Mirteto); olive groves with little shade and fierce summer heat. The Farfa guesthouse has water on arrival.

Places to stay on this stage

  • Casa di accoglienza delle Suore Brigidine — Abbazia di Farfaguesthouse
    Farfa, Fara in Sabina (RI)
    Price:
    donation-based / n/a
    Open:
    booking required
    Facilities:
    rooms in a wing of the monastery, mixed groups welcome
    Source:
    abbaziadifarfa.it

    Hospitality run by the Bridgettine Sisters in the Benedictine Abbey of Farfa, stage finish in the Sabina.

Abbeys on this stage

An amateur, non-profit project. The tracks are indicative: everyone rides independently, at their own risk.

Sources